𝑨𝒏 𝒖𝒑𝒅𝒂𝒕𝒆.

First of all, I would like to apologise for my unexpectedly prolonged absence from the world of blogging. My period of quietness has been due to the many ups and downs I have been experiencing with my mental health since my last post, but also because I have recently been very busy doing some things... Continue Reading →

𝑺𝒐 π‘³π’π’π’ˆ 2020 – 𝑻𝒉𝒆 𝒀𝒆𝒂𝒓 π‘­π’“π’π’Ž π‘―𝒆𝒍𝒍

As we say goodbye to 2020 I feel many things. Tired, angry, and depressed but to name a few of the rollercoaster of emotions I have been faced with this year, as I’m sure we all have. Lockdown after lockdown has an awful effect on people’s mental health, including my own, and to say that... Continue Reading →

𝑼𝒔𝒆𝒇𝒖𝒍 π’˜π’†π’ƒπ’”π’Šπ’•π’†π’” 𝒂𝒏𝒅 π’„π’‰π’‚π’“π’Šπ’•π’Šπ’†π’” 𝒇𝒐𝒓 𝒑𝒆𝒐𝒑𝒍𝒆 π’˜π’Šπ’•π’‰ 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 π’Šπ’”𝒔𝒖𝒆𝒔

I thought this might be a good post to write as it shows where I am getting my support from outside of my family circle. Hopefully, the following suggestions may help you or someone you know. 1. Mind ( – Mind is a charity who focus on helping people who have mental health conditions. They... Continue Reading →

π‘―π’π’˜ 𝒄𝒂𝒏 𝒔𝒄𝒉𝒐𝒐𝒍𝒔 π’Šπ’Žπ’‘π’“π’π’—π’† 𝒕𝒐 π’‚π’”π’”π’Šπ’”π’• 𝒔𝒕𝒖𝒅𝒆𝒏𝒕𝒔 π’˜π’‰π’ 𝒉𝒂𝒗𝒆 π‘¨π‘Ίπ‘«?

Although research may be occurring to help experts and society understand Autism Spectrum Disorder a lot more clearly, there a still a lot of areas that could improve to help people with the condition and to make their experiences in these places a lot smoother and more comfortable. One of these areas is the education... Continue Reading →

𝑴𝒆𝒏𝒕𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 π’Šπ’ π’π’π’„π’Œπ’…π’π’˜π’

The Covid-19 lockdown has been a struggle for everyone. Being unable to meet with friends and family members for extended periods of time has really taken its toll on people and new cases of mental health conditions have increased massively here in the UK and presumably worldwide. This is because humans are creatures who crave... Continue Reading →

π‘΄π’š π’‚π’…π’—π’Šπ’„π’† 𝒇𝒐𝒓 π’”π’π’Žπ’†π’π’π’† π’˜π’‰π’ π’Šπ’” π’π’†π’˜π’π’š π’…π’Šπ’‚π’ˆπ’π’π’”π’†π’… π’˜π’Šπ’•π’‰ π‘¨π‘Ίπ‘«

First of all, welcome to the club! You’ll likely hear these next few words a thousand times in near future but that doesn’t make them any less true: -You are not alone. People are being diagnosed with Autism Spectrum Disorder every single day and they all have the same thoughts going through their heads, asking... Continue Reading →

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